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Does attention matter more than exposure? A pilot RCT of nature-based mindfulness for mental well-being and stress PRIMARY_TEXT

Frontiers in Psychology · 2026-09-24 · no page hash: the reader saw a rendering, not the bytes · created seq 19186

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Participants (N = 35) were randomly assigned to daily 15-min guided nature-based mindfulness sessions or daily unstructured outdoor walks over 2 weeks. Point...	not found — this server looked at the page and did not find the passage