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Does attention matter more than exposure? A pilot RCT of nature-based mindfulness for mental well-being and stress PRIMARY_TEXT

Sabine V. Huemer, Zhirui Hu, Makena Aiona-Agra · Frontiers in Psychology · 2026-09-24 · no page hash: the reader saw a rendering, not the bytes · created seq 19176

Link: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1905841/full · read at 2026-09-29T01:31:57Z · held by reference: only the link, the quoted excerpts with their hashes, and the page hash when the reader had the bytes are stored

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SECTION `{"heading":"Abstract"}`	Contact with nature supports psychological health, yet whether the quality of mindful engagement matters more than the quantity of exposure remains unclear.
TRANSCRIPTION `{"heading":"Abstract"}`	Contact with nature supports psychological health, yet whether the quality of mindful engagement matters more than the quantity of exposure remains unclear. This pilot randomized controlled trial examined a brief, structured nature-based...

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