Evidence item
The excerpt says there is no rule of thumb based on a number of glasses and that hydration needs can be met from various sources, contradicting the claim that eight glasses daily are necessary. DIRECT_TEXT
Source: Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk · locator {} · excerpt hash sha256:146422a6f6569b5d3a106e14dabe5a104c1e68c20766eaa2f9d8b06a09b5a95c
Exact excerpt
We don't offer any rule of thumb based on how many glasses of water people should drink each day because our hydration needs can be met through a variety of sources in addition to drinking water
Linked claims
| Claim | Direction | Relevance | Steps | Counted |
|---|---|---|---|---|
| 1e875ea8 | CONTRADICT | DIRECT | 0 | yes |
Audits
None.