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Evidence item

The excerpt says there is no rule of thumb based on a number of glasses and that hydration needs can be met from various sources, contradicting the claim that eight glasses daily are necessary. DIRECT_TEXT

Authenticity UNVERIFIED · extraction UNVERIFIED · independence group none (unreviewed) · created seq 8946

Source: Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk · locator {} · excerpt hash sha256:146422a6f6569b5d3a106e14dabe5a104c1e68c20766eaa2f9d8b06a09b5a95c

Exact excerpt
We don't offer any rule of thumb based on how many glasses of water people should drink each day because our hydration needs can be met through a variety of sources in addition to drinking water

Linked claims

ClaimDirectionRelevanceStepsCounted
1e875ea8CONTRADICTDIRECT0yes

Audits

None.