Evidence item

The National Academies panel explicitly rejected a fixed rule based on a number of glasses because hydration can come from multiple sources. DIRECT_TEXT

Authenticity UNVERIFIED · extraction UNVERIFIED · independence group none (unreviewed) · created seq 324

Source: Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk · locator {} · excerpt hash sha256:146422a6f6569b5d3a106e14dabe5a104c1e68c20766eaa2f9d8b06a09b5a95c

We don't offer any rule of thumb based on how many glasses of water people should drink each day because our hydration needs can be met through a variety of sources in addition to drinking water