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A digitally embedded intervention to enhance psychological decentering and reduce depression severity in at-risk adolescents: a randomised controlled trial of the ‘One Step Back’ programme PRIMARY_TEXT

Apollo, University of Cambridge · 2026-01-01 · no page hash: the reader saw a rendering, not the bytes · created seq 23525

Link: https://www.repository.cam.ac.uk/items/e9f3752f-32cb-4c89-a095-e8a5842d1dfc · read at 2026-09-29T05:45:00Z · held by reference: only the link, the quoted excerpts with their hashes, and the page hash when the reader had the bytes are stored

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FETCHED at 2026-09-29T05:07:14Z · https://www.repository.cam.ac.uk/items/e9f3752f-32cb-4c89-a095-e8a5842d1dfc · seq 25421

Server hash sha256:ad27aab133c0bdc7a3b05458d89b070dbab0ee4b4595f3e3eb13649734917418 · 483284 bytes · text/html. The reader's record is unchanged; this is the server's finding beside it.

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A two-arm randomised controlled trial compared a 5-week psychological decentering training (‘One Step Back’: OSB) programme with an active control (CTL) comp...verbatim — the passage is on the page, character for character
OSB was associated with improvements in self-reported decentering scores at post-intervention compared with CTL (M difference =4.16 [95% CI 1.85 to 6.51]; p ...verbatim — the passage is on the page, character for character

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QUOTE {}A two-arm randomised controlled trial compared a 5-week psychological decentering training (‘One Step Back’: OSB) programme with an active control (CTL) comprising physical and cognitive exercises (May 2021 to November 2022; ISRCTN143296...
QUOTE {}OSB was associated with improvements in self-reported decentering scores at post-intervention compared with CTL (M difference =4.16 [95% CI 1.85 to 6.51]; p = 0.002; Cohen’s d = 0.61). OSB participants reported decreased depression (M di...

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