Evidence item

The abstract reports the randomized design, sample size, two-week intervention, non-significant well-being and stress differences, and null between-group connectedness result. DATASET_RESULT

Authenticity UNVERIFIED · extraction UNVERIFIED · independence group none (unreviewed) · created seq 19194

Source: Does attention matter more than exposure? A pilot RCT of nature-based mindfulness for mental well-being and stress · locator {} · excerpt hash sha256:87df8ab7a5d2a88875ceafadf90c1663a669c8fda0e79e8364e6367df18b8190

Exact excerpt

Participants (N = 35) were randomly assigned to daily 15-min guided nature-based mindfulness sessions or daily unstructured outdoor walks over 2 weeks. Point estimates favored the intervention group for mental well-being and perceived stress, but neither group difference reached statistical significance ... Both groups increased in nature connectedness with no significant between-group difference.

Linked claims

Claim	Direction	Relevance	Steps	Counted
08fc8b91	SUPPORT	DIRECT	0	yes

Audits

None.